How do I choose the right back protector for mountain biking?

A good back protector for mountain biking must meet a certification. This way, you know that the product is suitable for your sport. Therefore, choose a product that complies with the usual European EN 1621-2 code. After that, it's important to look at which level you need to purchase for mountain biking, as there are two different types: Level 1 and Level 2. The main difference between both levels is how much energy (kN) the protector leaks to your back upon impact.

Level 1: Allows 18 kN and is therefore often lighter and more flexible compared to a higher level.

Level 2: Allows 9 kN, is thicker and heavier, which means it absorbs more energy upon impact.

Adrenaline rush on the mountain bike

Besides the protection level, it is of course important that you back protector have the right fit specifically for mountain biking.A simple ride on your city bike can already be tiring if your pants don't fit well, let alone if you're racing through the woods on your new mountain bike. You want to experience the adrenaline rush that mountain biking provides in complete safety. So always make sure that you back protector sit comfortably and fit well in combination with the rest of your protective gear. Therefore, especially test by moving or taking a short ride to see if the product fits well.

In addition to a back protector , also choose common sense

The MBT back protector is a tool that can prevent serious injury, but unfortunately, providing a hundred percent guarantee is not possible. Ultimately, it all starts with you: the mountain biker. Don't overestimate yourself as an athlete and look for the color codes used by the NTFU if they are available. The Netherlands has over 300 official mountain bike trails and more and more of these trails have such a color code.According to the NTFU, half of them already have a color code. These are as follows:

Green: easy

Blue: average

Red: Difficult

Black: Very difficult

So make sure to read up before you head out. This way you know what to expect and avoid surprises. Make sure you train well and gain experience before you tackle a difficult course . As long as you ride in a safe and responsible manner, protection is meant to be the ultimate means to prevent worse.